Yoga stretching equipment buying guide?

Rib racks are a very useful piece of fitness equipment for a variety of people and training purposes. Whether you are a fitness enthusiast, an athlete or a rehabilitation patient, you can target your fitness goals with a rib rack.

Strength training for a strong body

Each bar on the Rib Rack is the perfect pivot point for high-intensity strength training such as pull-ups and hanging leg raises. These movements effectively work the muscles of the back, arms, abdomen and lower limbs, increasing muscle strength and endurance and giving you a firmer, more powerful body line.

Flexibility Improvement, Unlocking the Body's Potential

Through stretching, leg press and other flexibility training, the rib rack helps you lengthen muscle fibers, increase joint flexibility and reduce the risk of sports injuries. Whether you are a yoga enthusiast or a martial arts practitioner, you can find a suitable stretching method here to make your body softer and your movements more fluid.

Core Stabilization, Source of Solid Strength

The core muscles are the “power center” of the body, and the balance and suspension training on the rib cage is the perfect way to strengthen the core. Whether it's single-leg hangs, hanging push-ups or balance board exercises, they all work your abs, back and pelvic muscles and improve your overall performance.

Recommended Products:   WA2 Rib Rack;  DW-1 Rib Rack